Tuesday, June 22, 2010

The cancer fighter in fresh food .

June is Fruits and Vegetables month. Paying homage to this fact can get you moving in a health wise direction of never having to fight cancer.

A major gift of fruits and vegetables is that they effortlessly help to keep the Hydrogen Ion Concentration (pH) of the blood in its normal range of pH 7.4. The pH range is measured from 1 – 14 with pH 1 being very acidic with foods like coffee and coke between 1 – 4 and pH 14 being very alkaline.
This simple pH monitor plays an important role in your overall health. And, it is mostly over looked as a measure of great health by the medical industry… Also fresh food as a cancer fighter is not usually considered by medical professionals.

Think about this, people with disease from fungal infections, acid reflux to cancer usually have acid blood with pH below 7. Plus, doctors don’t use blood pH as a measure of good health, and most medications contribute to blood acidity creating an unhealthy cellular environment...

I spent 7 years of my life of doing cancer research while being intimate with the needs of human cell. This is how I came to appreciate the importance of blood Hydrogen Ion (pH). Human cells will absolute not thrive in an acidic pH environment in your body and this criteria can lead to a host of ailments and diseases like cancer. Are you beginning to see where this ball in entirely in your court?

Sugar contributes to blood acidity. So consider this… In stead of cherry pie choose fresh cherries. For the cost of a pie your will get so much more in nutritional value, without even turning on your oven.

Eating Fresh food is about following the seasonal divine plan. For example thinly sliced apples can be eaten instead of white bread at breakfast. They are both white, but you get more crunch, chew time, fiber, minerals and vitamins from the apple than the white bread and while white bread will contribute to blood acidity, an apple will not.

If you are really enthusiastic, check out cookbooks like Eat Yourself Younger Effortlessly and it will steer you on a clear path to realizing the dream of happy, healthy aging.

Expect to get compliments about how good you look, and envision how well you will be, as you age. This idea is simple, scientific and secure but most of all it is the truth and can contribute to you having an awesome health experience as you age.